Mike, 31 France
Tamer, 49 Egypt
Sonya, 35 Poland
Omar, 32 Iraq
Saif Al-Yasi: Bridging Fitness and Health Expertise for a Holistic Approach to Well-being
Saif Al-Yasi’s path is a unique blend of science, fitness, and healthcare expertise. Born in Baghdad, Iraq, raised in the United Kingdom, and currently 43 years old, Saif has established a significant presence in the fitness industry, now residing in the United Arab Emirates.
Saif’s educational journey is a testament to his diverse interests and dedication. He holds a degree in Biology and Biotechnology and a Master’s degree in Business Administration. Masters in bodybuilding & nutrition International Federation of Bodybuilding and Fitness (IFBB Academy) Complementing these are his qualifications in fitness and nutrition, acquired from esteemed organizations like YMCA.
For over a decade, Saif has been a guiding force in the fitness industry, not just as a professional but also through his personal transformation journey. He understands the challenges and rewards of maintaining fitness, making him a relatable and inspiring coach.
In addition to his fitness career, Saif has amassed over 20 years of experience in the ophthalmic equipment industry in the UAE, collaborating closely with top doctors in the field. This experience has given him a comprehensive perspective on health, blending his fitness knowledge with medical insights.
Saif’s coaching philosophy is built on a holistic approach to fitness, considering the physical, nutritional, mental, and overall health needs of his clients. He specializes in creating fitness plans that are accessible to all, whether they are healthcare professionals, beginners in fitness, or individuals seeking to improve their overall health and well-being.
Saif Al-Yasi stands out for his ability to intertwine his fitness expertise with his in-depth understanding of healthcare needs. His approach makes him a sought-after fitness coach for those looking to incorporate fitness seamlessly into their busy lives, enhancing their physical health and mental well-being.
Choose a planIn our community, you’ll find a vibrant mix of fitness enthusiasts, ranging from beginners to those with years of experience. It’s a place where you can share your journey, celebrate your wins, and learn from your challenges.
Every week, you’ll have the opportunity to join live Q/A sessions with me/Saif, and my team, where we’ll answer your questions and provide personalized guidance. This is more than just a fitness group; it’s a supportive space for holistic well-being, where every member contributes to an environment of motivation and mutual support.
Join us and become part of a community that’s dedicated to more than just fitness goals – it’s about embracing a healthier, more fulfilling lifestyle together.
Join community
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This is my own transformation, I have managed to do what you need to do, and yes I have been there so I do understand the struggle you go through and how it is tough.
I will make it easy for you to reach the mindset before the body.
release the stress before you notice it, you will have the body that matches your energy.
confidence, success, power, strength, health & much more.
30 Weeks
Sonya has been always fit and into sports but not weights.
its fine to be fit, at least you’re doing something about it. But what if you start to unlock new potentials you didn’t know about ? can you imagine who you can be? and what you will achieve?
She didn’t see it, I did. with her trust and patience we managed to unlock her amazing potential and tap into new challenges every time.
she has gained confidence beyond of what she had. she has now more comments about her hard work and what she has accomplished. her strength is beyond her expectations.
now we are working on new areas like pull ups.
you can be that person who unlocks amazing hidden strength and talents with the right guidance.
lets work together and reach the goal you never knew was there.
30 Weeks
Mohamed, was having a “hard gainer” type of body.
he thought that training would make him even slimmer.
so we had started what needed to be done, today Mohamed has gained 11kg of pure muscle (which is the right way of doing it).
we dont add junk and fat to make him look big. we add health and build lean mass.
he has gained knowledge and power, confidence in a short time and less hustle.
its easy and doable and more importantly sustainable.
12 Weeks
Mike has always been active with amazing cardio capabilities, he can run for miles, do burpees for hours.
but he was always lacking that shredded beach body he wanted.
in three months he had given me all what he can to reach to this amazing physique. which sometimes I doubt that he had been using some drugs.
30 Weeks
Mohamed, was having a “hard gainer” type of body.
he thought that training would make him even slimmer.
so we had started what needed to be done, today Mohamed has gained 11kg of pure muscle (which is the right way of doing it).
we dont add junk and fat to make him look big. we add health and build lean mass.
he has gained knowledge and power, confidence in a short time and less hustle.
its easy and doable and more importantly sustainable.
12 weeks
Tamer, a 48 rear old gentleman who never stepped foot in a gym and had fear of lifting weights.
in just three months lifting smartly, and eating in a balanced clean manner, we managed not just to add some muscles but also correct his posture as well to look and feel more confident.
age was a challenge? for us its just a number.
I made it myself as well as with clients I train.
Our program offers a rich blend of knowledge and practice. You’ll receive personalized training and meal plans tailored to your unique goals, complemented by a 90-day coaching period. In addition to routines, we delve into the ‘why’ behind each exercise and meal, giving you the knowledge you need to stay fit on your own.
Unlike typical programs that offer automated plans, ours focuses on educating you on the basics of fitness and nutrition. You will understand the reasoning behind every rep, every meal and every exercise. This approach ensures that you don’t just follow instructions, but truly understand and incorporate the principles of lifelong fitness.
Absolutely! This program is carefully crafted to meet the needs of both beginners and those with some fitness experience. We start with the basics and gradually build up your knowledge and skills, ensuring a comfortable and effective learning curve.
The time commitment varies based on individual goals and fitness levels. Generally, a daily investment of 30-60 minutes is recommended. However, the program is flexible and can be adjusted to fit into your schedule while still ensuring effective results.
We stand behind the quality of our program. If you are not satisfied, we offer a refund policy. We ask that you commit to the program during this period to truly measure its effectiveness.
Yes, the program is highly adaptable. Whether you’re a beginner, intermediate, or advanced, or have specific fitness goals, our personalized plans and coaching can be tailored to meet your individual needs.
Definitely! Our program includes access to a supportive community and direct communication channels with me and my team. You can ask questions, seek help, and share your journey with like-minded individuals. Additionally, weekly live Q&A sessions ensure you stay informed and motivated.
